Winter Bowl Recipe
Winter Bowl Recipe Ingredients
Roasted Sweet Potato
1 cup sweet potato, cubed
2 Tbsp olive oil
Salt and pepper to taste
½ Tsp Italian seasoning
Pinch of nutmeg
For the Salad
3 Cups kale, chopped
1 Tbsp olive oil
1 Tsp lemon juice
½ Cup cooked chickpeas
1 Green apple, sliced
¼ Cup roasted almonds
For the Blue Cheese Dressing
¼ Cup sour cream
¼ Cup Greek yogurt
¼ Cup milk
¼ Tsp mustard powder
¼ Tsp garlic powder
¼ Tsp onion powder
1 Ounce blue cheese, crumbled
Salt and pepper to taste
Directions:
Prepare the sweet potato. Add cubed sweet potato and spices and roast at 425 for 20 minutes.
Massage the kale with olive oil and lemon juice. Set aside and let it rest for around 10 minutes so the kale softens.
Prepare the dressing: Whisk together all the ingredients, mixing until the blue cheese is incorporated into the mix. Adjust spices to your taste.
Assembly the salad. In a big bowl place the kale, top with chickpeas, Italian sweet potato, apple and almonds. Drizzle with blue cheese dressing.
