The days are getting warmer, which means it’s barbecue and ice cream weather. We went to the beach yesterday in Sausalito and all I wanted was a chocolate shake, but I’m not eating dairy these days. So I asked my friend, holistic nutritionist Jen Nolan, for her favorite chocolate shake recipe. I knew it would be good, since a few months ago she shared some of her go-to healthy snacks, and they were all fabulous.
Read more to get this amazing non-dairy, healthy shake recipe!I absolutely loved this shake. It’s not too sweet, but just tangy enough from the cherries. The cacao gives it a great punch of chocolate. You’re getting a serving or two of greens and good protein from the nuts. The shake gave me a good boost of energy and satisfied that summertime sweet tooth.This is sure to become a family favorite! Protein, greens, fruit and chocolate all wrapped into one… couldn’t ask for anything more. Well, some days I could ask for chocolate donuts!
Jen Nolan, bs ms, holistic nutrition and wellness coach can be reached at info (at) twistnutrition.com.
All photos by Melissa Fenlon for alice & lois. All rights reserved.
Hello and welcome to the Alice & Lois blog. It's a place for twin sisters Sara and Melissa to share their inspiration, projects, connection and celebrate the good in life.
Hello and welcome to the Alice & Lois blog. It's a place for twin sisters Sara and Melissa to share their inspiration, projects, connection and celebrate the good in life.
3 Comments
Great looking snack!
Love the new pic you two! Hope you having fun together!!!
Thanks Meg!!! xo