We spent a cloudy morning picking blueberries near our parents’ home in Michigan this week. They are fortunate to live in the state’s blueberry belt. These berries are rich in antioxidants, a real super food. Our mom freezes them pounds at a time and incorporates them into her breakfast every day. Picking blueberries is perfect for kids. The small berries are easy to pick with little hands and just within their reach. We picked bucket’s full of blueberries at Fritz’s Blueberries at Brookside Farms in Paw Paw, Michigan. –all photos by Sara and Melissa

Here are some of our favorite blueberry recipes:

Ellie Krieger’s whole wheat coffee cake

The Kitchn’s Classic Blueberry Pie

Blueberry, Strawberry, Banana Smoothie from Simple Green Smoothies (we substitute coconut water for the water in this recipe)

Whole Wheat Blueberry Pancakes from BHG